Nutty Diet May Dramatically Cut Rate Of Heart Disease

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Could WALNUTS prevent heart attack? Two handfuls a day ‘lowers cholesterol and helps prevent heart disease’ Review of 61 studies found walnuts help reduce LDL – ‘bad’ cholesterol The nuts contain key ingredients, including omega-3 and protein Two ounces of walnuts each day linked to strong reduction in cholesterol  High cholesterol increases the risk of… 

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