“Eat More Nuts” Reduce Risk Of Cancer And Heart Disease

montagu-dried-fruit-nuts-eat-more-nuts-cancer-prevention

Nut-eaters reduce their risk of death from cancer and cardiovascular disease, according to a study published in the journal BMC Medicine. Researchers, who conducted an analysis of a PREDIMED nutrition trial based in Spain, analyzed more than 7,000 people aged between 55 and 90 years. The researchers looked at the effect on the prevention of… 

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