PISTACHIO NUTS

Pistachio nuts provide us with the nutrients essential to lowering blood pressure and decreasing the risk of contracting one of various heart diseases. These nutrients include minerals such as potassium, magnesium, phosphorus, calcium, sodium, iron and selenium.

Pistachio nuts are lower in calories than most other nuts and are high in fibre, cholesterol free and low in saturated fats.

Pistachio nuts are best enjoyed as a simple snack and in this form will provide optimum health related results.

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