Which are the best nuts for a Banting Diet?

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Montagu Dried Fruit & Nuts only supply the best quality almonds, macadamias and walnuts – perfect for your Banting lifestyle. Get these essential nuts at your nearest Montagu Dried Fruit & Nuts store http://bit.ly/MDFNStores         Here are a few of the health benefits of these amazing nuts: ALMONDS 1) Good for your brain 2)… 

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Dried Fruit and Nuts South Africa


The Biggest Variety of Dried Fruit & Nuts in South Africa. Dried fruit and nuts aficionados can look forward to a diverse range from a well-known producer in Montagu. Altogether 120 new products http://montagudriedfruitnuts.co.za/products/ – including dried fruit, raisins, nuts, seeds and various combinations – are handpicked, sorted and packed to suit a wide range of… 

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Montagu Cranberry & Caramalised Walnut Summer Salad

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A fabulous light summer meal… add some red for a great tasting Cranberry & Caramalised Walnut Summer Salad from Montagu Dried Fruit & Nuts. Find these key ingredients + olives and olive oils from a Montagu store near you http://bit.ly/MDFNStores RECIPE: 2 tbsp powdered sugar 1 tbsp water 4 ounces raw walnut halves 6 ounces soft… 

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Montagu Roscherr’s Fine Foods Jams & Preserves


MONTAGU DRIED FRUIT AND NUTS GIVES FULL SUPPORT TO ROSCHERR’S In the light of the recent legal action taken by Italian confectionery giant, Ferrero S.P.A against local jam producer, Roscherr’s Fine Foods, Montagu Dried Fruit and Nuts has issued a statement in support of their fellow Mongatu-ers. Chief executive officer Hannes Jansen encourages local consumers… 

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Montagu Barrel Range Fruit & Nut Specials

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Montagu Barrel Range Fruit & Nut Specials… Visit any Montagu Dried Fruit & Nuts store nationwide for these great savings. The Montagu Barrel range consists of 500g packets of Wild Mix,  Pecan pieces, Sunshine Mix, Mixed Nuts Roasted Salted, Jumbo Raisins, Cashew Mix -Raw and Cashew Mix – Roasted Salted. Find a Montagu store near you http://bit.ly/MDFNStores