Pensioners Discounts at Selected Montagu Stores

pensioners discounts

We love our seniors! Did you know that participating Montagu stores nationwide offer a range of discounts to our senior customers? Be sure to pop in and take advantage of these great discounts: Store: Day of week: Percentage: Bela Mall Wednesday 10% Belvedere 1st Wednesday of every month 10% Bluff Tuesday 10% Cavendish 1st Wednesday… 

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We Care Recipe: Chicken Salad with Toasted Nut and Seed Mix

toasted nut and seed mix

TRY OUR LATEST YUMMY RECIPE, COURTESY OF TERESA ULYATE OF CUPCAKES & COUSCOUS! This versatile toasted nut and seed mix adds delicious flavour and crunch to chicken, roasted vegetables and salads, and is also tasty just eaten on its own! Store any leftover mix in an airtight container in a cool place. Ingredients: 150g Banting… 

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The Difference Between Walnuts and Pecan Nuts

difference between walnuts and pecan nuts

Can’t tell walnuts from pecan nuts? You’re not alone!  People easily mistake pecan nuts for walnuts and visa versa. They both look quite similar, but they are quite different in their shape, taste and health benefits. The Look As far as looks are concerned, walnuts are quite a bit larger and broader than pecan nuts…. 

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We Care Recipe: Healthy Start Granola

granola recipe

TRY OUR LATEST YUMMY RECIPE, COURTESY OF TERESA ULYATE OF CUPCAKES & COUSCOUS! Breakfast is the most important meal of the day. Get a great start with this delicious, home-made granola using our We Care Heart Friendly Mix. Ingredients: 300g Heart Friendly Mix 200g oats 3 tsp ground cinnamon ¼ cup raw honey 3 tbsp… 

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Health Benefits of Walnuts

health benefits of walnuts

It’s time to go “nuts” for walnuts! Here at Montagu we look for every opportunity to share the health benefits of our premium products with our readers. This week we’re zoning in on the wonderful health properties of walnuts. Health Benefits of Walnuts These are just some of the better known health benefits of including… 

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