Mango Strips

montagu-dried-fruit-mango-stripsMangos are rich in potassium, calcium, iron and magnesium. They contain an abundance of vitamins ranging from vitamin A, C; B2 &3 to E. Eating mangos can improve our sight, because of the high beta-carotene content and also have the ability to reduce the risk of cancer.

Mangos are a great antioxidant; cleansing our systems while providing us with a healthier immune system at the same time. Dried mangos are commonly found in yoghurts; desserts and can be enjoyed as a simple snack.

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