Strawberries are high in the B vitamin folate that helps prevent birth defects, and vitamin C, a potential libido booster. And don’t underestimate the love powers of strawberries dipped in chocolate or strawberries and cream!
Guavas not only contain about four times more vitamin C per fruit than an orange, but are also rich in dietary fibre and contain folic acid and other essential nutrients. As it is high in vitamin C, guava is great for the antioxidants which keeps the sexual glands running smoothly.
Dried cranberries are filled with fibre and antioxidants and contain no cholesterol, saturated or trans fats. A lot of women already use cranberries/ juice daily to help ward off urinary tract infections after sex, but it’s good for men, too. It’s full of vitamin B, necessary for hormone balance, and vitamin C, which is thought to help with healthy sperm function.
Visit any Montagu store for these super foods: http://bit.ly/MDFNStores