Health Benefits of Macadamia Nuts

Health Benefits of Macadamia Nuts

health benefits of macadamia nutsMad about Macadamias?

You should be!

Recent research supports that there is a significant link between the consumption of macadamia nuts and the reduced risk of coronary heart disease.

According to the U.S. Food and Drug Administration:

Supportive but not conclusive research shows that eating 1.5 ounces per day of macadamia nuts, as part of a diet low in saturated fat and cholesterol and not resulting in increased intake of saturated fat or calories may reduce the risk of coronary heart disease. See nutrition information for fat [and calorie] content.”

Read about the research here.