World Blood Donor Day: Iron-deficiency Anaemia

World Blood Donor Day

14 June is World Blood Donor Day Today we are focusing on anaemia, a common blood disorder that affects many people throughout the world. Blood is a vital liquid that your heart constantly pumps through your veins, arteries and all throughout your body. When something goes wrong in your blood, it can affect your health and… 

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The Story of Harvesting Brazil Nuts

brazil nuts

The harvest story of Brazil nuts is a beautiful one. The Brazil nut is very special, as it is the only internationally-traded nut that comes from the wild, specifically from the Peruvian amazon. It’s also one of the most important non-timber forest products for export that the people of Bolivia have. The Brazil nut forests… 

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Montagu Factory Shop Kloof Farmstall

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Now you have another excellent reason to visit this historic and picturesque mountain valley village. Located at the entrance to the town at Die Kloof Padstal, you approach Montagu Factory Shop on the left when driving into Montagu. Discover the Montagu Factory Shop Kloof Farmstall for discounted prices! Great deals for the best value dried… 

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Nutty Diet May Dramatically Cut Rate Of Heart Disease

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Could WALNUTS prevent heart attack? Two handfuls a day ‘lowers cholesterol and helps prevent heart disease’ Review of 61 studies found walnuts help reduce LDL – ‘bad’ cholesterol The nuts contain key ingredients, including omega-3 and protein Two ounces of walnuts each day linked to strong reduction in cholesterol  High cholesterol increases the risk of… 

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Vitamins & Minerals with Montagu Dried Fruit, Nuts & Seeds

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Did you know? * No one should tackle winter without a good dose of Vitamin C. It’s a potent antioxidant and a vital protector of cells. Vitamin C has mild antihistamine effects, so it strengthens immunity and helps to minimise the severity of colds. Find it in: dried strawberries mango, papaya, pineapple, hazel- and Brazil… 

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