Aztec Fruit and Nut Snack Bars

fruit and nut bars

Whoever said that something healthy couldn’t taste delicious had clearly never heard of these amazing fruit and nut snack bars. These Aztec-inspired snack bars are delicious and unique, because they have a hint of chilli to complement the sweetness of the fruit, making it the perfect snack for when you’re on the go or if you’re trying… 

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Montagu Factory Shop Kloof Farmstall

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Now you have another excellent reason to visit this historic and picturesque mountain valley village. Located at the entrance to the town at Die Kloof Padstal, you approach Montagu Factory Shop on the left when driving into Montagu. Discover the Montagu Factory Shop Kloof Farmstall for discounted prices! Great deals for the best value dried… 

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Vitamins & Minerals with Montagu Dried Fruit, Nuts & Seeds

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Did you know? * No one should tackle winter without a good dose of Vitamin C. It’s a potent antioxidant and a vital protector of cells. Vitamin C has mild antihistamine effects, so it strengthens immunity and helps to minimise the severity of colds. Find it in: dried strawberries mango, papaya, pineapple, hazel- and Brazil… 

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Easy immune-boosting food ideas

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Dried fruits can be eaten on their own as delicious and healthy treats or combined with various recipes to add a bit of natural sweetness and crunch to any of your favourite foods and dishes. Add prunes and dried apricots to meaty meals and stews, mix raisins with the batter the next time you’re baking… 

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Winter woes begone! Enjoy Sunshine in a Packet with Montagu!

montagu-dried-fruit-nuts-mens-winter-warmer

Wage the war with immune-boosting dried fruit, nuts and seeds Winter’s here and usually brings with it loads of sniffles and sneezes, coughs and other assorted flu aches. But there’s no need to succumb to winter well-being woes… healthy and tasty immune boosting foods could be your essential good winter health partner this season. Dried… 

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