Montagu’s new raw date truffles are 100% raw, gluten-free and Vegan friendly!

raw date truffles

Healthy snacking has never been this tasty… and guilt-free! Looking for a totally raw and truly delicious on-the-go snack? Montagu Dried Fruit and Nuts has come up with a great-tasting answer… their brand-new range of Raw Date and Nut Truffles. The 100% raw, gluten-free truffles are also Vegan friendly and come in four tasty flavours… 

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National Raisin Week: 7 – 13 May

National Raisin Week

It’s National Raisin Week from 7 – 13 May! We’re encouraging all our readers to try and replace the sugar-packed snacks we normally reach for with snacks packed with nature’s sunshine goodness. And what better way to do that with than with those little pockets of vitamins, minerals and, of course, energy… raisins! Health Benefits… 

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High Energy Almond Bars

HIGH ENERGY ALMOND BARS

It’s Men’s Health Month! So why not make these awesome high energy almond bars for the men in your life? They’ll love you for it! 🙂 They’re high in energy and the goodness of almonds, cranberries and sunflower seeds. They don’t contain flour or refined sugar, making it a great snack for a healthy active lifestyle…. 

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Tips for Packing a Lunch That Packs a Punch

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Most moms can tell you that the business of packing a delicious and nutritious lunch box is not child’s play. It’s vital that your child’s lunch box consists of way more than nutritionally-empty treats and that it’s packed with the good stuff children need to get through a demanding day at school. Kids between the… 

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