Montagu “Koolsla” or Coleslaw Salad with Peanuts & Raisins


This Montagu Coleslaw salad is quick and easy to make. But first some history on the origins of this world famous salad. The 1770 recipe book The Sensible Cook: Dutch Foodways in the Old and New World contains a recipe attributed to the author’s Dutch landlady, who mixed thin strips of cabbage with melted butter, vinegar, and oil…. 

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Montagu Yellowtail Almond & Parmesan Crust Banting Recipe


Montagu Dried Fruit and Nuts has a variety of top quality nuts of which, amongst others almonds, macadamias and walnuts are Banting friendly. Try this delicious and healthy meal and visit your nearest store for more delicious and healthy snacks and wholesome ingredients for a healthy lifestyle or search our posts for more recipes.  To find a… 

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Montagu Biltong Pepperdew & Sundried tomatoes Quiche


Try this delicious and  easy-to-make biltong, pepperdew and sundried tomatoes savory quiche. You can find choice grade biltong, sundried tomatoes and olive oils at Montagu stores nationwide For pastry: Mix all ingredients to a soft pastry in a food processor. Cover and allow to rest in refrigerator for 10 – 15 minutes. Press pastry into base and… 

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Montagu Pistachio Pesto Recipe


Pistachios can assist to improve heart-health by reducing inflammation in the body. They also have a crunchy benefit of other nutritional positives. For a healthy lifestyle, see below for an easy to make pesto recipe.  Visit a Montagu store near you for Pistachios Seven reason why Pistachios are great for you, besides being a… 

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Montagu Choice Grade Preserves

MDF&N Easy Recipe - Orange & Ginger Marmalade 2

Try this delicious choice grade Orange & Ginger Marmalade on toast, scones, flapjacks, pancakes etc. Find this preserve and many more at stores nationwide Montagu Dried Fruit & Nut store The new range of Montagu Dried Fruit & Nuts preserves range has an abundance of flavour and fruit in each jar, which will leave you with… 

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