Montagu Pecan Nuts Health Benefits


Montagu Pecan Nuts, sourced from South Africa are great for an energy boost and they also offer unique and amazing benefits to the human diet. Pecans are in the top 15 foods known for their antioxidant activity, according to the USDA. One of those antioxidants is vitamin E, which scientists say may convey neurological and… 

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Gingerbread Men Recipe with Montagu Dried Fruit, Nuts & Seeds


Try this simple Gingerbread Men recipe with Montagu dried fruit, nuts and seeds. As fun to decorate as they are to eat, Gingerbread Men have long held the top holiday cookie title. These DIY gingerbread men are primed to keep the top spot. With just 15 minutes to make, decorating takes center stage. Find a… 

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Montagu Choice Grade Pistachios Health Benefits


Seven health benefits of Montagu Dried Fruit & Nuts Choice Grade Pistachios. Enjoy them as part of a balanced diet… in recipes or enjoy as a healthy snack. Find a Montagu store near you Eye Health Pistachios contain two carotenoids not found in many nuts. These carotenoids, called lutein and zeaxanthin, work as defensive cancer prevention… 

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Dried Fruit and Nuts South Africa


The Biggest Variety of Dried Fruit & Nuts in South Africa. Dried fruit and nuts aficionados can look forward to a diverse range from a well-known producer in Montagu. Altogether 120 new products – including dried fruit, raisins, nuts, seeds and various combinations – are handpicked, sorted and packed to suit a wide range of… 

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