Vitamins & Minerals with Montagu Dried Fruit, Nuts & Seeds

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Did you know? * No one should tackle winter without a good dose of Vitamin C. It’s a potent antioxidant and a vital protector of cells. Vitamin C has mild antihistamine effects, so it strengthens immunity and helps to minimise the severity of colds. Find it in: dried strawberries mango, papaya, pineapple, hazel- and Brazil… 

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Winter woes begone! Enjoy Sunshine in a Packet with Montagu!

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Wage the war with immune-boosting dried fruit, nuts and seeds Winter’s here and usually brings with it loads of sniffles and sneezes, coughs and other assorted flu aches. But there’s no need to succumb to winter well-being woes… healthy and tasty immune boosting foods could be your essential good winter health partner this season. Dried… 

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Good for you! Montagu Dried Fruit & Nuts

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From Mother Nature, to our hands to yours! Montagu Dried Fruit & Nuts source only the best, choice grade dried fruit and nuts from South Africa and around the world. Visit any of 100+ Montagu stores nationwide for the biggest variety of dried fruit & nuts http://bit.ly/MDFNStores Good for you! Here are a few reasons why… 

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Health Benefits of Dried Mango

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Montagu Dried Fruit & Nuts dried mango strips come from the sunny Limpopo and Mpumalanga regions of South Africa. Mangoes are abundant during the summer season and Mango is widely referred to as the “king of fruit”. It is regarded as a valuable item for your diet and is rich in amino acids, vitamin C and… 

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Montagu Dried Mango Health Benefits

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Montagu Dried Fruit & Nuts Dried Mango is sourced from Tzaneen in Limpopo province (known as the “garden of South Africa”). This area produces the majority of South Africa’s mangoes, papayas, avocados and tomatoes. As well as thousands of tons of potatoes, the province also produces tea, citrus, bananas, and litchis in abundance. Mango known to… 

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