Health Benefits of Macadamia Nuts

health benefits of macadamia nuts

Mad about Macadamias? You should be! Recent research supports that there is a significant link between the consumption of macadamia nuts and the reduced risk of coronary heart disease. According to the U.S. Food and Drug Administration: “Supportive but not conclusive research shows that eating 1.5 ounces per day of macadamia nuts, as part of a… 

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Cranberry, Macadamia and Chocolate Biscuits

Cranberry, Macadamia and Chocolate Biscuits

Pure (and healthy) bliss for the whole family! The fruity tartness of the cranberries paired with the warm nuttiness of the Macadamias and the gooey sweetness of the chocolate chips… these Cranberry, Macadamia and Chocolate Biscuits are the ultimate treat. Check out the recipe below:

Magic Macadamia Nuts for a Healthier Lifestyle

macadamia nuts

February is Macadamia Nut Month! So, if you’re looking for the perfect excuse to munch on healthy snacks (especially if you’re still sticking to your healthy New Year resolutions), macadamia nuts are your new favourite nibbles. This month, we’re encouraging all our readers who are trying to support a healthier lifestyle to add macadamia nuts… 

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Introducing ButtaNutt Tree Nut Spreads

ButtaNutt Tree Nut Spreads

Say hello to ButtaNutt, our in store supplier of the week. Clean and wholesome foods can be fun, refreshing and full of zeal. ButtaNutt Tree Nut Spreads, a proudly South African natural foods business from Stellenbosch, produces a series of hand-crafted and authentic tree nut spreads. By harnessing locally produced almonds, macadamia’s and pecan nuts… 

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