Cranberry, Macadamia and Chocolate Biscuits

Cranberry, Macadamia and Chocolate Biscuits

Pure (and healthy) bliss for the whole family! The fruity tartness of the cranberries paired with the warm nuttiness of the Macadamias and the gooey sweetness of the chocolate chips… these Cranberry, Macadamia and Chocolate Biscuits are the ultimate treat. Check out the recipe below:

DIY Montagu Biltong and Nut Trail Mix

Montagu biltong and nut trail mix

This one’s for the biltong lovers! Saturday Sport just wouldn’t be the same without a lekker biltong snack, right? This yummy, healthy trail mix is super easy to create, and you’ll find all the ingredients at your nearest Montagu store. The trail mix contains: Montagu sliced beef biltong Montagu roasted and salted almonds Montagu roasted and… 

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Interesting Facts About Chia Seeds

Interesting Facts About Chia Seeds

Did you know all these interesting facts about Chia seeds? Chia (Salvia hispanica L.) originated from Mexico and Guatemala. The word “chia” is derived from the Nahuatl word chian, meaning oily. What an appropriate name, since chia seeds are very high in polyunsaturated fatty acids and omega 3 fatty acids. The seeds can yield between 25–30% extractable oil. These… 

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Why you should eat Montagu’s Immune Support Mix this winter

Montagu Immune Mix

Winter is upon us and with that, a lowered immunity as a result of the drop in temperature. If you have simply resigned to the fact that you will get the flu this winter, there could be one thing you are forgetting – your diet. The first thing you should start looking at when your… 

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Power Up this Winter with Natural Cold and Flu-Fighters

health benefits of ginger

Winter has arrived. And she usually brings with her a lovely truckload of sneezes, sniffles, and something else that rhymes with ‘swat’. Here at Montagu we believe that the road to a healthy lifestyle is paved by good food choices. It’s possible to avoid germs and viruses in advance by powering up with natural cold… 

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