Sun-Joy Seedless Raisins Win an iPad Competition

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Sun-Joy is a healthy and nutritious lunchbox addition. These seedless raisins make a wholesome snack that will help your child feel full and satisfied all day long. Raisins are rich in B vitamins, iron and potassium, and as a sweet, chewy snack it is a great alternative to sweets and chocolates. This nutritionally concentrated fruit… 

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Tips to packing a lunch that packs a punch

Child Obesity in South Africa

Most moms can tell you that the business of packing a delicious and nutritious lunch box is not child’s play. It’s vital that your child’s lunch box consists of way more than nutritionally-empty treats and that it’s packed with the good stuff children need to get through a demanding day at school. Kids between the… 

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Eating nuts may be better for you than taking medication

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According to an article published in a U.K online newspaper, eating nuts may be better for you than taking statins and doctors have said that simply by changing your diet may be better for some patients than taking drugs. Experts suggest patients should be told about healthy diet of nuts and oil and they believe… 

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Healthy Snacks for Work

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If you’re planning of losing some of that super-size that the holidays added to the order this past month, then you may want to focus on what you take to work in the coming year.  According to a recent article in USA Today it turns out, that the office — where many adults spend the… 

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Montagu Dried Ginger Health Benefits

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Did you know: Ginger is digestion-friendly and improves food absorption whilst avoiding possible stomach aches. What’s more it helps prevent motion sickness. So if you’re travelling during the holidays and suffer from car sickness, pop some ginger in your mouth and enjoy the zesty sweetness of our ginger, which comforts the intestine – giving you… 

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