We Care Recipe: Chicken Salad with Toasted Nut and Seed Mix

toasted nut and seed mix

TRY OUR LATEST YUMMY RECIPE, COURTESY OF TERESA ULYATE OF CUPCAKES & COUSCOUS! This versatile toasted nut and seed mix adds delicious flavour and crunch to chicken, roasted vegetables and salads, and is also tasty just eaten on its own! Store any leftover mix in an airtight container in a cool place. Ingredients: 150g Banting… 

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We Care Recipe: Healthy Start Granola

granola recipe

TRY OUR LATEST YUMMY RECIPE, COURTESY OF TERESA ULYATE OF CUPCAKES & COUSCOUS! Breakfast is the most important meal of the day. Get a great start with this delicious, home-made granola using our We Care Heart Friendly Mix. Ingredients: 300g Heart Friendly Mix 200g oats 3 tsp ground cinnamon ¼ cup raw honey 3 tbsp… 

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We Care Recipe: Smoothie Bowl

smoothie bowl

Try our latest yummy recipe, courtesy of Teresa Ulyate of Cupcakes & Couscous! Smoothie bowls are all the rage these days, and it’s not hard to see why! Smoothie bowls make the perfect breakfast or healthy snack to take to work. Tip: Chop your fruit and pop into the freezer in a ziplock bag in… 

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National Raisin Week: 7 – 13 May

National Raisin Week

It’s National Raisin Week from 7 – 13 May! We’re encouraging all our readers to try and replace the sugar-packed snacks we normally reach for with snacks packed with nature’s sunshine goodness. And what better way to do that with than with those little pockets of vitamins, minerals and, of course, energy… raisins! Health Benefits… 

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