Top 5 Healthy Nuts


Nuts earned a bad reputation in the United States during the low-fat craze of the ‘90s. It was during this time that many Americans shunned nuts simply because of their relatively high fat content … amid false fears that these nutritional powerhouses would make us fat. Fortunately, the low-fat craze has ended, and it’s now… 

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The best nut for Male performance and health


Nuts in general are a healthy food and some like pistachio nuts are better than others when it comes to being a natural remedy for erectile dysfunction as well as helping to lower cholesterol. Case in point: a recent study in the International Journal of Impotence Research examined the effects of pistachios on 17 men… 

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“Eat More Nuts” Reduce Risk Of Cancer And Heart Disease


Nut-eaters reduce their risk of death from cancer and cardiovascular disease, according to a study published in the journal BMC Medicine. Researchers, who conducted an analysis of a PREDIMED nutrition trial based in Spain, analyzed more than 7,000 people aged between 55 and 90 years. The researchers looked at the effect on the prevention of… 

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Fake Olive Oils do not destroy Cancer Cells


Olive oil has been used medicinally for over 5,000 years. Its health benefits are legendary. It has been found to boost the immune system, increase bone density, prevent cancer, strokes, and heart disease, lower blood pressure, and reduce your risk of diabetes. Montagu Dried Fruit & Nuts only sell pure and certified Extra Virgin Olive… 

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Eating Walnuts a good cancer preventative measure


“Several animal studies show that including walnuts in the diet slows or prevents the growth of breast and prostate cancers. The addition of walnuts to your plate is a good cancer preventive measure.” – Lauri Byerley, PhD, LSU Health New Orleans Montagu Dried Fruit & Nuts choice grade Walnuts are sourced from the U.S.A. Black walnuts are… 

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