Fake Olive Oils do not destroy Cancer Cells


Olive oil has been used medicinally for over 5,000 years. Its health benefits are legendary. It has been found to boost the immune system, increase bone density, prevent cancer, strokes, and heart disease, lower blood pressure, and reduce your risk of diabetes. Montagu Dried Fruit & Nuts only sell pure and certified Extra Virgin Olive… 

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Eating Walnuts a good cancer preventative measure


“Several animal studies show that including walnuts in the diet slows or prevents the growth of breast and prostate cancers. The addition of walnuts to your plate is a good cancer preventive measure.” – Lauri Byerley, PhD, LSU Health New Orleans Montagu Dried Fruit & Nuts choice grade Walnuts are sourced from the U.S.A. Black walnuts are… 

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Go Nuts for CANSA!


Most people know that nuts and seeds are good for you and filled with nutrients, minerals and fibre. But did you know that dried fruit, nuts and seeds promote a healthier lifestyle, which in turn may help prevent cancer? A handful of nuts and seeds like walnuts, pistachios, almonds, pecans, sunflower seeds, flax and chai… 

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Win a Wii with Montagu Dried Fruit & Nuts & Shavathon


We are happy to announce our involvement and continued support for the Cansa Shavathon awareness campaign. Bring your family members, friends or colleagues along to shave or spray in solidarity with cancer survivors, on Saturday, 28th February 2015 – a few shopping centres will also be hosting events on Sunday, 1st March 2015 * (* only certain venues)…. 

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10 Health benefits of Coconut


It seems that eating a spoonful of coconut a day is good for you. There are numerous health benefits for incorporating coconut butter/oil into your diet. Aside from it versatility for eating (use as butter for toast/bread) it is very easy to use in cooking and baking. Available from selected Montagu stores  http://bit.ly/MDFNStores 10 Proven Health… 

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