Montagu Pecan Nuts Health Benefits

montagu-dried-fruit-nuts-pecan-nuts-health-benefits

Montagu Pecan Nuts, sourced from South Africa are great for an energy boost and they also offer unique and amazing benefits to the human diet. Pecans are in the top 15 foods known for their antioxidant activity, according to the USDA. One of those antioxidants is vitamin E, which scientists say may convey neurological and… 

Read More »

Montagu Pears Health Benefits

montagu-dried-fruit-nuts-pears-health-benefits

Montagu Dried Fruit & Nuts choice grade pears are useful for a quick energy gain, as they are packed with carbohydrates. Pears contain vitamin C and copper. Vitamin C boosts the immune system; stimulating white blood cells to fight infections and copper protects the body from free radicals. Pears also contain a fair amount of vitamins… 

Read More »

Montagu Healthy Snack Range for School & Work

montagu-dried-fruit-nuts-healthy-kids-happy-kids

The Montagu Dried Fruit & Nuts healthy snack range is a convenient way for you to make sure your kids and family have healthy snacks for school lunch boxes and for work. Great for an energy boost and to help with focus and concentration. Choose from a variety of healthy choices including fruit rolls and… 

Read More »

Montagu Nuts with The Banting Diet

montagu-dried-fruit-nuts-banting-diet

The Banting diet has become the new eating trend in SA, thanks to Professor Tim Noakes’ new book ,The Real Meal Revolution. This eating lifestyle refers to a Low carb high fat (LCHF ). Tim Noakes’ eating plan was first prescribed in 1861 by a Harley Street surgeon Mr William Harvey with great success to a corpulent… 

Read More »

Montagu Cling Peaches Choice Grade

montagu-cling-peaches

HEALTH TIP: Montagu Dried Fruit & Nuts Cling Peaches are low in calories (100 g just provide 39 calories) and contain no saturated fats. They are packed with numerous health promoting compounds, minerals and vitamins. Find this healthy snack at a store near you http://bit.ly/MDFNStores               Peaches are a moderate… 

Read More »