Healthy Snacks for Work

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If you’re planning of losing some of that super-size that the holidays added to the order this past month, then you may want to focus on what you take to work in the coming year.  According to a recent article in USA Today it turns out, that the office — where many adults spend the… 

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Bellair Carob & Yogurt coated sweet treats from Montagu

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Montagu Dried Fruit & Nuts stocks a wide range of carob and yogurt coated dried fruit and nuts products produced in Montagu by Bellair. Find a Montagu store near you for these healthy sweet treats http://bit.ly/MDFNStores Carob’s main benefit is that its caffeine free and theobromine free, which makes it a perfect sweet treat for kids, without… 

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Montagu Dried Mango Health Benefits

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Montagu Dried Fruit & Nuts Dried Mango is sourced from Tzaneen in Limpopo province (known as the “garden of South Africa”). This area produces the majority of South Africa’s mangoes, papayas, avocados and tomatoes. As well as thousands of tons of potatoes, the province also produces tea, citrus, bananas, and litchis in abundance. Mango known to… 

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Montagu Sunshine Mix & Ashton Sparkling Red Grape Juice

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Try the new Montagu Dried Fruit & Nuts ‘Sunshine Mix’. It contains a mouth-watering blend of peeled pears, apple wedges and mixed flaki fruit (gauva, peach, apricot and mango). This tasty product is perfectly complimented by the refreshing Ashton Cellars 100% Sparkling Grape Juice available at all Montagu stores http://bit.ly/MDFNStores  Enjoy this wonderful pairing of Montagu Dried… 

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Gingerbread Men Recipe with Montagu Dried Fruit, Nuts & Seeds

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Try this simple Gingerbread Men recipe with Montagu dried fruit, nuts and seeds. As fun to decorate as they are to eat, Gingerbread Men have long held the top holiday cookie title. These DIY gingerbread men are primed to keep the top spot. With just 15 minutes to make, decorating takes center stage. Find a… 

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