Valentine’s Day Recipe: Valentine’s Day Parfaits

Valentine's Day Recipe

The sweetest ending to a romantic evening with your sweetheart. Valentine’s Day Parfaits topped with walnuts and toasted coconut, courtesy of Teresa at Cupcakes & Couscous. Bliss! Serves 2 Ingredients For the chocolate ice cream: 60g walnuts 2 tbsp coconut flakes 3 bananas (about 250g when peeled), sliced and frozen 1 tsp vanilla extract 50ml… 

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Spoil Dad This Father’s Day with Four Fun and Easy Gift Ideas

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A few decades ago people expected fathers to behave in a certain way. Picture this 1950’s Stepford Wives scenario: Father comes home after a long day at the office, with his brown suit, tie and briefcase in tow, and sits down in front of the tiny flickering TV. His seen-and-not-heard brood bid him goodnight with… 

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High Energy Almond Bars

HIGH ENERGY ALMOND BARS

It’s Men’s Health Month! So why not make these awesome high energy almond bars for the men in your life? They’ll love you for it! 🙂 They’re high in energy and the goodness of almonds, cranberries and sunflower seeds. They don’t contain flour or refined sugar, making it a great snack for a healthy active lifestyle…. 

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Saying “Thank You, Mom” this Mother’s Day is Easy as Pie

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There are two little words that mothers all over the world love to hear. They will slave for hours over hot stoves for them, drive thousands of kilometres for them, begin the day in the middle of the night for them, and display many more, silly and stubborn acts of love for them. These two… 

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