Why Go Nuts about Men’s Health?

Men's Health

Men’s Health Week: 12 – 18 June If you’re a man, know a man, are married to a man, have a man in your fam… (you get the idea)… then you need to listen up! It’s Men’s Health Week and it’s time to get down to business… health business. Men, despite what you may feel, you… 

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Recipe: Orange and Date Samoosas

Orange and date samoosas

Made in 1 hour, devoured in 1 minute 🙂 These Orange and Date Samoosas are the perfect sweet for the fasting period or a delicious treat all-year round. INGREDIENTS 150 g Montagu dates, chopped 3 cardamom pods 1 star anise 1 stick cinnamon Grated zest of 1 orange 375 ml orange juice 100 g Montagu… 

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We Care Recipe: Healthy Start Granola

granola recipe

TRY OUR LATEST YUMMY RECIPE, COURTESY OF TERESA ULYATE OF CUPCAKES & COUSCOUS! Breakfast is the most important meal of the day. Get a great start with this delicious, home-made granola using our We Care Heart Friendly Mix. Ingredients: 300g Heart Friendly Mix 200g oats 3 tsp ground cinnamon ¼ cup raw honey 3 tbsp… 

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